Natural Bad Breath Remedies - Stop Worrying about Bad Breath With 3 Tips

I recently met with a friend who had a problem... a bad breath problem. My friend Jayme asked me for some simple remedies for curing her bad breath. But the thing I remember most about the 10 minute conversation was her look as she confessed, "I would give anything to stop my bad breath permanently." I could tell by the look in her eyes she felt everything from embarrassment to humiliation. Moments later, she admitted to even excusing herself from social events to rinse out her mouth on a daily basis. Bad breath was ruining her life!

Can you relate to Jayme? Have you experienced the embarrassment, frustration or humiliation that goes along with bad breath? If you have, I would encourage you to keep hope! Jayme had hope after our conversation and after almost 8 months, she is halitosis-free and couldn't be happier. Are you ready to be the next ex-halitosis sufferer by learning simple natural bad breath remedies?

The Cause of Bad Breath

To discover the cure for bad breath; you must first understand the cause. In the most common forms of bad breath, halitosis odor comes from the activity of bacteria in the mouth, usually from the back part of the tongue. Microorganisms in the mouth break down proteins and produce the foul smelling gasses.

If you take a flashlight and look at the back of your tongue, you might notice the whitish or yellowish substance on your tongue. You are looking at a Petri dish of halitosis causing bacteria. But you can cure this... In fact there are numerous natural bad breath remedies which are as simple as better hygiene, better hydration and halitosis-free nutrition.

Natural Bad Breath Remedies

My friend Jayme did discover what worked for her bad breath problem, and you can too! Jayme was simply using improper hygiene techniques. Instead of daily using proper tongue cleaning techniques, Jayme was popping mints and chewing gum on an hourly basis. In fact, Jayme thought brushing and rinsing was the only thing needed for clean breath. Unfortunately, bad breath is more complicated than brushing and chewing on gum. After sharing a few suggestions and giving her our Natural Bad Breath Report, Jayme also discovered how her diet was also impacting her halitosis problem too! Typically, most bad breath problems are corrected with these 3 Natural Bad Breath Remedies!

1. Use your toothbrush (dipped in mouthwash) to gently brush your tongue off. Remember to do this daily while also using gentle strokes. After a rinse with mouthwash, your tongue should have its natural pinkish color.

2. Buy a tongue scraper! Use this handy tool to scrape off the unwanted yellowish substance on your tongue. Again, a quick rinse of mouthwash will help tons.

3. Drink 8-10 glasses of water throughout the day! Begin to lower your intake of soda, coffee and tea. Naturally, your body needs water and will begin to work properly if given adequate amounts.

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